Support and Signposting
Useful organisations, services and resources for adults, parents and young people.
If you need urgent help
If you or someone else is in immediate danger or medical emergency.
For urgent medical advice when it's not a 999 emergency. Available 24/7 by phone or online at 111.nhs.uk.
Free, confidential support for children and young people up to 19. Call 0800 1111 or visit childline.org.uk. Available 24/7.
If a child is at risk of harm, contact emergency services or your local children's safeguarding service immediately.
NHS routes and referrals
Your first point of contact for an NHS ADHD referral. Prepare using the GP appointment checklist and summary generator in this tool.
Child and Adolescent Mental Health Services — for children and young people under 18. Referral usually via GP or school.
For adult ADHD assessment via the NHS. Waiting times vary widely by area. Ask your GP about the right to choose.
Can provide early support for younger children and refer to appropriate services.
ADHD and neurodiversity organisations
School, work and education support
Your child's school Special Educational Needs Coordinator is your main contact for school support, SEN plans and EHCP applications.
Educational psychologists can assess learning needs. Usually accessed via school, though private assessments are also available.
Each local authority has a SEND team responsible for EHCPs and statutory support for children and young people.
If ADHD affects your work, your employer can refer you to occupational health for an independent assessment and recommendations.
Universities have disability services who can provide adjustments, Disabled Students' Allowance (DSA) support and exam arrangements.
This signposting information is general and not specific to your local area. Services, waiting times and eligibility vary. This tool does not make promises about referral acceptance, diagnosis or service availability. Always contact services directly for up-to-date information.